Pause

relaxStop everything.

Just for a minute.

Take a pause and think about your now.

Your breathing. How your body feels. The emotions. The possibilities.

It’s easy, especially as an artist fighting to get a creative outlet into your day-to-day, to lose sight of the contentment of now under the flood of desires and hopes and challenges and plans pushing us into tomorrow.

But we need to pause and soak in the now from time to time. You know, just take a deep breath and relax into the contentment of the moment.

Don’t let this opening month of 2015 pass without taking a pause to take it all in.

Inspired by zen habit’s recent post The Contentment Habit–read it!

How is your now? What do you have in store for 2015?

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